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How many calories do yo burn while 10 hours and 28 minutes of Swimming?
Calories burned: | 150,427 |
Total duration: | 17908 min |
Your weight: | 72 kg |
17908 minutes of regularly doing Swimming will not only help you burn 150,427 calories but also raise your Metabolic Rate up to 153,393 kcal if you are a man and 152,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 150427 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6015 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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