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How many calories do yo burn while 7 hours and 25 minutes of Swimming?
Calories burned: | 184,044 |
Total duration: | 17725 min |
Your weight: | 89 kg |
17725 minutes of regularly doing Swimming will not only help you burn 184,044 calories but also raise your Metabolic Rate up to 187,010 kcal if you are a man and 186,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 25 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 184044 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7359 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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