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How many calories do yo burn while 3 hours and 48 minutes of Swimming?
Calories burned: | 138,896 |
Total duration: | 17508 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17508 minutes of Cycling
- 17508 minutes of Rock Climbing
- 17508 minutes of Rollerblading
- 17508 minutes of Rowing machine training
17508 minutes of regularly doing Swimming will not only help you burn 138,896 calories but also raise your Metabolic Rate up to 141,862 kcal if you are a man and 141,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 138896 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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