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How many calories do yo burn while 3 hours and 18 minutes of Swimming?
Calories burned: | 248,770 |
Total duration: | 17478 min |
Your weight: | 122 kg |
17478 minutes of regularly doing Swimming will not only help you burn 248,770 calories but also raise your Metabolic Rate up to 251,736 kcal if you are a man and 251,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 248770 calories during your workout which is an equal amount of calories that are in:
- 2929 apples
- 9947 Carrot
- 1155 Doughnut
- 678 Hamburger
- 976 Candy bar (chocolate)
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