Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 4 minutes of Swimming?

Calories burned: 9,562
Total duration: 1744 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1744 minutes of regularly doing Swimming will not only help you burn 9,562 calories but also raise your Metabolic Rate up to 12,528 kcal if you are a man and 11,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?

  • 13 hours and 34 minutes of Running
  • 1 hour and 26 minutes of Tennis
  • 21 hours and 53 minutes of Boxing
  • 3 hours and 4 minutes of Lying

Diet plan

You have burned 9562 calories during your workout which is an equal amount of calories that are in:

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