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How many calories do yo burn while 2 hours and 38 minutes of Swimming?
Calories burned: | 162,754 |
Total duration: | 17438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17438 minutes of Rock Climbing
- 17438 minutes of Rowing
- 17438 minutes of Running 10 km/h
- 17438 minutes of Walking: moderate pace
17438 minutes of regularly doing Swimming will not only help you burn 162,754 calories but also raise your Metabolic Rate up to 165,720 kcal if you are a man and 165,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 162754 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6508 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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