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How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 142,328 |
Total duration: | 17428 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17428 minutes of Canoeing
- 17428 minutes of Rock Climbing
- 17428 minutes of Running 10 km/h
- 17428 minutes of Walking
17428 minutes of regularly doing Swimming will not only help you burn 142,328 calories but also raise your Metabolic Rate up to 145,294 kcal if you are a man and 144,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 142328 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5691 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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