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How many calories do yo burn while 4 hours and 43 minutes of Swimming?
Calories burned: | 15,076 |
Total duration: | 1723 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1723 minutes of Rollerblading
- 1723 minutes of Rowing
- 1723 minutes of Rowing machine training
- 1723 minutes of Running
1723 minutes of regularly doing Swimming will not only help you burn 15,076 calories but also raise your Metabolic Rate up to 18,042 kcal if you are a man and 17,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 15076 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 603 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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