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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 41 minutes of Swimming?
Calories burned: | 18,271 |
Total duration: | 1721 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 1721 minutes of Mountain Biking
- 1721 minutes of Rowing machine training
- 1721 minutes of Walking
- 1721 minutes of Walking: moderate pace
1721 minutes of regularly doing Swimming will not only help you burn 18,271 calories but also raise your Metabolic Rate up to 21,237 kcal if you are a man and 20,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 41 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18271 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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