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How many calories do yo burn while 4 hours and 39 minutes of Swimming?
Calories burned: | 10,428 |
Total duration: | 1719 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1719 minutes of Canoeing
- 1719 minutes of Mountain Biking
- 1719 minutes of Rollerblading
- 1719 minutes of Rowing
1719 minutes of regularly doing Swimming will not only help you burn 10,428 calories but also raise your Metabolic Rate up to 13,394 kcal if you are a man and 12,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10428 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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