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How many calories do yo burn while 4 hours and 16 minutes of Swimming?
Calories burned: | 10,289 |
Total duration: | 1696 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1696 minutes of Cycling
- 1696 minutes of Rock Climbing
- 1696 minutes of Rollerblading
- 1696 minutes of Running
1696 minutes of regularly doing Swimming will not only help you burn 10,289 calories but also raise your Metabolic Rate up to 13,255 kcal if you are a man and 12,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10289 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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