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How many calories do yo burn while 4 hours and 15 minutes of Swimming?

Calories burned: 15,029
Total duration: 1695 min
Your weight: 76 kg
Find out the amount of calories burned while:


1695 minutes of regularly doing Swimming will not only help you burn 15,029 calories but also raise your Metabolic Rate up to 17,995 kcal if you are a man and 17,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?

  • 13 hours and 11 minutes of Running
  • 0 hour and 43 minutes of Tennis
  • 21 hours and 16 minutes of Boxing
  • 17 hours and 34 minutes of Lying

Diet plan

You have burned 15029 calories during your workout which is an equal amount of calories that are in:

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