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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 17,248 |
Total duration: | 1680 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Canoeing
- 1680 minutes of Cycling
- 1680 minutes of Jogging
- 1680 minutes of Rollerblading
1680 minutes of regularly doing Swimming will not only help you burn 17,248 calories but also raise your Metabolic Rate up to 20,214 kcal if you are a man and 19,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17248 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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