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How many calories do yo burn while 3 hours and 58 minutes of Swimming?
Calories burned: | 18,793 |
Total duration: | 1678 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1678 minutes of Rollerblading
- 1678 minutes of Rowing machine training
- 1678 minutes of Running 10 km/h
- 1678 minutes of Walking
1678 minutes of regularly doing Swimming will not only help you burn 18,793 calories but also raise your Metabolic Rate up to 21,759 kcal if you are a man and 21,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18793 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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