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How many calories do yo burn while 3 hours and 56 minutes of Swimming?
Calories burned: | 19,944 |
Total duration: | 1676 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1676 minutes of Cycling
- 1676 minutes of Mountain Biking
- 1676 minutes of Rowing machine training
- 1676 minutes of Walking
1676 minutes of regularly doing Swimming will not only help you burn 19,944 calories but also raise your Metabolic Rate up to 22,910 kcal if you are a man and 22,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19944 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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