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How many calories do yo burn while 3 hours and 43 minutes of Swimming?
Calories burned: | 9,312 |
Total duration: | 1663 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1663 minutes of Jogging
- 1663 minutes of Mountain Biking
- 1663 minutes of Rock Climbing
- 1663 minutes of Running
1663 minutes of regularly doing Swimming will not only help you burn 9,312 calories but also raise your Metabolic Rate up to 12,278 kcal if you are a man and 11,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9312 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 372 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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