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How many calories do yo burn while 3 hours and 39 minutes of Swimming?
Calories burned: | 13,354 |
Total duration: | 1659 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1659 minutes of Hiking
- 1659 minutes of Jogging
- 1659 minutes of Mountain Biking
- 1659 minutes of Rock Climbing
1659 minutes of regularly doing Swimming will not only help you burn 13,354 calories but also raise your Metabolic Rate up to 16,320 kcal if you are a man and 15,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13354 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 534 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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