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How many calories do yo burn while 11 hours and 23 minutes of Swimming?
Calories burned: | 77,107 |
Total duration: | 16523 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 16523 minutes of Cycling
- 16523 minutes of Jogging
- 16523 minutes of Running 10 km/h
- 16523 minutes of Walking: moderate pace
16523 minutes of regularly doing Swimming will not only help you burn 77,107 calories but also raise your Metabolic Rate up to 80,073 kcal if you are a man and 79,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 77107 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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