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How many calories do yo burn while 10 hours and 21 minutes of Swimming?
Calories burned: | 76,818 |
Total duration: | 16461 min |
Your weight: | 40 kg |
16461 minutes of regularly doing Swimming will not only help you burn 76,818 calories but also raise your Metabolic Rate up to 79,784 kcal if you are a man and 79,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 76818 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 357 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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