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How many calories do yo burn while 3 hours and 10 minutes of Swimming?
Calories burned: | 11,219 |
Total duration: | 1630 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1630 minutes of Cycling
- 1630 minutes of Mountain Biking
- 1630 minutes of Rowing
- 1630 minutes of Running
1630 minutes of regularly doing Swimming will not only help you burn 11,219 calories but also raise your Metabolic Rate up to 14,185 kcal if you are a man and 13,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11219 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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