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How many calories do yo burn while 7 hours and 5 minutes of Swimming?
Calories burned: | 75,903 |
Total duration: | 16265 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16265 minutes of Cycling
- 16265 minutes of Jogging
- 16265 minutes of Running
- 16265 minutes of Walking: moderate pace
16265 minutes of regularly doing Swimming will not only help you burn 75,903 calories but also raise your Metabolic Rate up to 78,869 kcal if you are a man and 78,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 75903 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3035 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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