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How many calories do yo burn while 3 hours and 2 minutes of Swimming?
Calories burned: | 14,760 |
Total duration: | 1622 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1622 minutes of Mountain Biking
- 1622 minutes of Rowing machine training
- 1622 minutes of Running 10 km/h
- 1622 minutes of Walking
1622 minutes of regularly doing Swimming will not only help you burn 14,760 calories but also raise your Metabolic Rate up to 17,726 kcal if you are a man and 17,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14760 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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