Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 2 minutes of Swimming?

Calories burned: 13,246
Total duration: 1622 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1622 minutes of regularly doing Swimming will not only help you burn 13,246 calories but also raise your Metabolic Rate up to 16,212 kcal if you are a man and 15,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?

  • 12 hours and 37 minutes of Running
  • 23 hours and 39 minutes of Tennis
  • 20 hours and 21 minutes of Boxing
  • 3 hours and 23 minutes of Lying

Diet plan

You have burned 13246 calories during your workout which is an equal amount of calories that are in:

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