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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 11,907 |
Total duration: | 1620 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Canoeing
- 1620 minutes of Cycling
- 1620 minutes of Rollerblading
- 1620 minutes of Rowing machine training
1620 minutes of regularly doing Swimming will not only help you burn 11,907 calories but also raise your Metabolic Rate up to 14,873 kcal if you are a man and 14,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11907 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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