- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 9,261 |
Total duration: | 1620 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Cycling
- 1620 minutes of Hiking
- 1620 minutes of Mountain Biking
- 1620 minutes of Rowing machine training
1620 minutes of regularly doing Swimming will not only help you burn 9,261 calories but also raise your Metabolic Rate up to 12,227 kcal if you are a man and 11,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9261 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 370 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!