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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 71,288 |
Total duration: | 16080 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 16080 minutes of Mountain Biking
- 16080 minutes of Rock Climbing
- 16080 minutes of Rowing
- 16080 minutes of Walking
16080 minutes of regularly doing Swimming will not only help you burn 71,288 calories but also raise your Metabolic Rate up to 74,254 kcal if you are a man and 73,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 71288 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2850 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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