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How many calories do yo burn while 2 hours and 46 minutes of Swimming?
Calories burned: | 19,486 |
Total duration: | 1606 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 1606 minutes of Jogging
- 1606 minutes of Rowing
- 1606 minutes of Running
- 1606 minutes of Running 10 km/h
1606 minutes of regularly doing Swimming will not only help you burn 19,486 calories but also raise your Metabolic Rate up to 22,452 kcal if you are a man and 21,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19486 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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