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How many calories do yo burn while 3 hours and 9 minutes of Swimming?
Calories burned: | 138,383 |
Total duration: | 16029 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16029 minutes of Canoeing
- 16029 minutes of Cycling
- 16029 minutes of Rowing machine training
- 16029 minutes of Running
16029 minutes of regularly doing Swimming will not only help you burn 138,383 calories but also raise your Metabolic Rate up to 141,349 kcal if you are a man and 140,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 138383 calories during your workout which is an equal amount of calories that are in:
- 1629 apples
- 5533 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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