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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 175,686 |
Total duration: | 16020 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Canoeing
- 16020 minutes of Cycling
- 16020 minutes of Hiking
- 16020 minutes of Rollerblading
16020 minutes of regularly doing Swimming will not only help you burn 175,686 calories but also raise your Metabolic Rate up to 178,652 kcal if you are a man and 178,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 175686 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7025 Carrot
- 815 Doughnut
- 478 Hamburger
- 690 Candy bar (chocolate)
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