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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 128,961 |
Total duration: | 16020 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16020 minutes of Jogging
- 16020 minutes of Rowing
- 16020 minutes of Running 10 km/h
- 16020 minutes of Walking
16020 minutes of regularly doing Swimming will not only help you burn 128,961 calories but also raise your Metabolic Rate up to 131,927 kcal if you are a man and 131,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 128961 calories during your workout which is an equal amount of calories that are in:
- 1518 apples
- 5156 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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