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How many calories do yo burn while 2 hours and 16 minutes of Swimming?
Calories burned: | 186,386 |
Total duration: | 15976 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15976 minutes of Cycling
- 15976 minutes of Hiking
- 15976 minutes of Mountain Biking
- 15976 minutes of Walking
15976 minutes of regularly doing Swimming will not only help you burn 186,386 calories but also raise your Metabolic Rate up to 189,352 kcal if you are a man and 188,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 186386 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7452 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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