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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 137,511 |
Total duration: | 15928 min |
Your weight: | 163.1 lbs |
15928 minutes of regularly doing Swimming will not only help you burn 137,511 calories but also raise your Metabolic Rate up to 140,477 kcal if you are a man and 139,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 137511 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5498 Carrot
- 638 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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