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How many calories do yo burn while 2 hours and 39 minutes of Swimming?
Calories burned: | 1,113 |
Total duration: | 159 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 159 minutes of Jogging
- 159 minutes of Mountain Biking
- 159 minutes of Running
- 159 minutes of Walking
159 minutes of regularly doing Swimming will not only help you burn 1,113 calories but also raise your Metabolic Rate up to 4,079 kcal if you are a man and 3,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1113 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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