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How many calories do yo burn while 23 hours and 43 minutes of Swimming?
Calories burned: | 164,295 |
Total duration: | 15823 min |
Your weight: | 89 kg |
15823 minutes of regularly doing Swimming will not only help you burn 164,295 calories but also raise your Metabolic Rate up to 167,261 kcal if you are a man and 166,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 164295 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6569 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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