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How many calories do yo burn while 2 hours and 17 minutes of Swimming?
Calories burned: | 20,790 |
Total duration: | 1577 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1577 minutes of Canoeing
- 1577 minutes of Rock Climbing
- 1577 minutes of Running 10 km/h
- 1577 minutes of Walking
1577 minutes of regularly doing Swimming will not only help you burn 20,790 calories but also raise your Metabolic Rate up to 23,756 kcal if you are a man and 23,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20790 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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