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How many calories do yo burn while 21 hours and 44 minutes of Swimming?
Calories burned: | 108,095 |
Total duration: | 15704 min |
Your weight: | 59 kg |
15704 minutes of regularly doing Swimming will not only help you burn 108,095 calories but also raise your Metabolic Rate up to 111,061 kcal if you are a man and 110,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 108095 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4322 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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