Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 10 minutes of Swimming?

Calories burned: 18,316
Total duration: 1570 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1570 minutes of regularly doing Swimming will not only help you burn 18,316 calories but also raise your Metabolic Rate up to 21,282 kcal if you are a man and 20,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 10 minutes of Swimming you burn the same amount of calories as in: ?

  • 12 hours and 13 minutes of Running
  • 22 hours and 54 minutes of Tennis
  • 19 hours and 42 minutes of Boxing
  • 17 hours and 16 minutes of Lying

Diet plan

You have burned 18316 calories during your workout which is an equal amount of calories that are in:

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