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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 149,814 |
Total duration: | 15660 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 15660 minutes of Hiking
- 15660 minutes of Mountain Biking
- 15660 minutes of Rowing machine training
- 15660 minutes of Running
15660 minutes of regularly doing Swimming will not only help you burn 149,814 calories but also raise your Metabolic Rate up to 152,780 kcal if you are a man and 152,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 149814 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5990 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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