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How many calories do yo burn while 15 hours and 46 minutes of Swimming?
Calories burned: | 143,229 |
Total duration: | 15346 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15346 minutes of Jogging
- 15346 minutes of Rowing
- 15346 minutes of Walking
- 15346 minutes of Walking: moderate pace
15346 minutes of regularly doing Swimming will not only help you burn 143,229 calories but also raise your Metabolic Rate up to 146,195 kcal if you are a man and 145,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 143229 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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