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How many calories do yo burn while 2 hours and 33 minutes of Swimming?
Calories burned: | 2,177 |
Total duration: | 153 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 153 minutes of Jogging
- 153 minutes of Running
- 153 minutes of Running 10 km/h
- 153 minutes of Walking
153 minutes of regularly doing Swimming will not only help you burn 2,177 calories but also raise your Metabolic Rate up to 5,143 kcal if you are a man and 4,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2177 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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