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How many calories do yo burn while 1 hour and 9 minutes of Swimming?
Calories burned: | 11,971 |
Total duration: | 1509 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1509 minutes of Rock Climbing
- 1509 minutes of Running
- 1509 minutes of Running 10 km/h
- 1509 minutes of Walking
1509 minutes of regularly doing Swimming will not only help you burn 11,971 calories but also raise your Metabolic Rate up to 14,937 kcal if you are a man and 14,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11971 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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