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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 11,923 |
Total duration: | 1503 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1503 minutes of Hiking
- 1503 minutes of Rock Climbing
- 1503 minutes of Rowing
- 1503 minutes of Rowing machine training
1503 minutes of regularly doing Swimming will not only help you burn 11,923 calories but also raise your Metabolic Rate up to 14,889 kcal if you are a man and 14,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11923 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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