Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 57 minutes of Swimming?

Calories burned: 11,526
Total duration: 1497 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


1497 minutes of regularly doing Swimming will not only help you burn 11,526 calories but also raise your Metabolic Rate up to 14,492 kcal if you are a man and 13,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 57 minutes of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 39 minutes of Running
  • 21 hours and 50 minutes of Tennis
  • 18 hours and 47 minutes of Boxing
  • 3 hours and 4 minutes of Lying

Diet plan

You have burned 11526 calories during your workout which is an equal amount of calories that are in:

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