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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 151,389 |
Total duration: | 14580 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14580 minutes of Canoeing
- 14580 minutes of Hiking
- 14580 minutes of Jogging
- 14580 minutes of Walking: moderate pace
14580 minutes of regularly doing Swimming will not only help you burn 151,389 calories but also raise your Metabolic Rate up to 154,355 kcal if you are a man and 153,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 151389 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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