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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 132,678 |
Total duration: | 14580 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Hiking
- 14580 minutes of Jogging
- 14580 minutes of Mountain Biking
- 14580 minutes of Running
14580 minutes of regularly doing Swimming will not only help you burn 132,678 calories but also raise your Metabolic Rate up to 135,644 kcal if you are a man and 135,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 132678 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5305 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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