Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 13 minutes of Swimming?

Calories burned: 8,984
Total duration: 1453 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1453 minutes of regularly doing Swimming will not only help you burn 8,984 calories but also raise your Metabolic Rate up to 11,950 kcal if you are a man and 11,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 13 minutes of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 18 minutes of Running
  • 21 hours and 11 minutes of Tennis
  • 18 hours and 14 minutes of Boxing
  • 18 hours and 30 minutes of Lying

Diet plan

You have burned 8984 calories during your workout which is an equal amount of calories that are in:

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