- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 151,830 |
Total duration: | 14460 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14460 minutes of Jogging
- 14460 minutes of Rowing machine training
- 14460 minutes of Walking
- 14460 minutes of Walking: moderate pace
14460 minutes of regularly doing Swimming will not only help you burn 151,830 calories but also raise your Metabolic Rate up to 154,796 kcal if you are a man and 154,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 151830 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!