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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 145,082 |
Total duration: | 14460 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Hiking
- 14460 minutes of Rowing machine training
- 14460 minutes of Running 10 km/h
- 14460 minutes of Walking: moderate pace
14460 minutes of regularly doing Swimming will not only help you burn 145,082 calories but also raise your Metabolic Rate up to 148,048 kcal if you are a man and 147,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 145082 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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