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How many calories do yo burn while 23 hours and 51 minutes of Swimming?
Calories burned: | 12,521 |
Total duration: | 1431 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1431 minutes of Hiking
- 1431 minutes of Jogging
- 1431 minutes of Rock Climbing
- 1431 minutes of Rowing machine training
1431 minutes of regularly doing Swimming will not only help you burn 12,521 calories but also raise your Metabolic Rate up to 15,487 kcal if you are a man and 14,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 51 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12521 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 501 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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