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How many calories do yo burn while 21 hours and 22 minutes of Swimming?
Calories burned: | 117,971 |
Total duration: | 14242 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 14242 minutes of Hiking
- 14242 minutes of Running
- 14242 minutes of Walking
- 14242 minutes of Walking: moderate pace
14242 minutes of regularly doing Swimming will not only help you burn 117,971 calories but also raise your Metabolic Rate up to 120,937 kcal if you are a man and 120,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 117971 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4717 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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